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PLAN B: LEVONORGESTREL QUICK GUIDE
What is a Levonorgestrel 1.5mg tablet? Levonorgestrel 1.5 mg tablet is emergency contraception that helps prevent pregnancy before it...
Mar 31 min read

15 QUESTIONS ABOUT PREGNANCY
Discuss these questions with your provider to experience a healthier pregnancy. 1. How often will I need to see a doctor? 2. What are...
Mar 31 min read

VARICOSE VEINS / HEMORRHOIDS IN PREGNANCY
Varicose veins and hemorrhoids are common discomforts in the third trimester. These problems often occur at the same time. Varicose veins...
Mar 31 min read

URINARY TRACT INFECTIONS IN PREGNANCY
Urinary tract infections (UTIs) are common in pregnancy. As pregnancy progresses, the growing baby and uterus can press on the ureter and...
Feb 281 min read

DECREASING MORTALITY RATES WITH DOULA SUPPORT
FRESNO, Calif. (KFSN) -- The Black Wellness and Prosperity Center is dedicated to changing the narrative and statistics Black women often...
Feb 271 min read

PAIN RELIEF
Check with your provider and care team about the use of these medical and non-medical methods of pain relief before incorporating them...
Feb 241 min read


COMMUNITY PARTNER RECEIVES AWARD FOR WORK IMPROVING BLACK MATERNAL OUTCOMES
Article written by: Editorial Staff of Community Medical Centers Community Health System partner, the BLACK Wellness & Prosperity Center,...
Feb 243 min read

OB PANEL
The OB Panel, also called a Prenatal Panel, is a group of ACOG-recommended tests used for routine prenatal care during the first part of...
Feb 181 min read

NAUSEA & VOMITING IN PREGNANCY
Sickness or vomiting in the first trimester is common and may be the first sign that you are pregnant. You may have a queasy feeling and...
Feb 141 min read

LEG CRAMPS IN PREGNANCY
Leg cramps are short but painful muscle contractions. They are most common in the second and third trimesters of pregnancy. Causes...
Feb 141 min read

HEARTBURN (ACID REFLUX) IN PREGNANCY
Heartburn, also called acid indigestion or dyspepsia, is a very common discomfort in pregnancy. The muscles of the stomach may be slower...
Feb 141 min read

GASTROENTERITIS (UPSET STOMACH) IN PREGNANCY
Gastroenteritis means infection or inflammation in the digestive system. It is usually a short-term illness and is not serious. However,...
Feb 141 min read

FETAL MOVEMENT COUNT CHART
During the second trimester, you will start noticing the baby’s regular movement and activity. Around 20 weeks, start getting familiar...
Feb 141 min read


WHAT IS A CERTIFIED NURSE-MIDWIFE?
Nurse-midwives, or "certified nurse-midwives" (CNMs), are masters-prepared or doctorally-prepared nurses who have first completed...
Jan 231 min read

CONSTIPATION DURING PREGNANCY
Constipation is a common discomfort in pregnancy. Constipation may be caused by hormonal changes, pressure from the baby on the bowel,...
Jan 21 min read

MANAGING COLD AND FLU DURING PREGNANCY
What to do when you get sick? Did you know many symptoms are part of the natural healing process? When your body has an infection or...
Jan 21 min read

FALL 2024 VACCINE GUIDE
Navigating the different vaccination options available for the sick season can be overwhelming. Our vaccination guide helps you...
Oct 17, 20243 min read

SICKLE CELL AWARENESS
What is Sickle Cell Disease (SCD)? Sickle cell disease (SCD) is an inherited disorder of the red blood cells. Healthy red blood cells are...
Sep 24, 20244 min read

LISTERIA: WHAT TO KNOW
What is Listeria? Listeria , also known as listeriosis, is a food-borne disease caused by the bacterium L. monocytogenes. It can make you...
Sep 13, 20242 min read

THE MATERNITY CARE EXPERIENCES DATA BOOK
The Center for Health Equity (CHE), in collaboration with community experts and UCSF researchers, developed a Maternity Care Experiences...
Jul 31, 20241 min read
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